High Anxiety: Causes, Symptoms, Help

Gr 7 Up—Twenty-five percent of 13-to-18 —year-olds will have some kind of anxiety disorder during their teen years, according to experts in this program. Information on causes, symptoms, and help are provided along with reassurance that occasional anxiousness is not only okay but is an essential emotion to motivate humans toward the achievement of goals. For example; an upcoming test may cause unease that motivates one to study for the test, but the fear goes away when the test is over. A diverse group of teens and adults describe their disorders, including situations, symptoms, and coping mechanisms. Several types of anxiety disorders are detailed. Two adolescent psychologists explain ways to get help and how to learn to manage anxiety effectively with therapy and medication. The PDF guide has activities and fact sheets for use in a group or classroom.